Three nights. Three nights of getting a good night’s rest. You hate to admit it, but the best rest that you get are the nights when your husband travels for work. Without his constant snoring to battle with all night…
Continue ReadingSleep apnea is a breathing disorder that leads to interrupted or shallow breathing during deep sleep. The most effective non surgical treatment for sleep apnea is continuous positive airway pressure therapy (CPAP). CPAP machines need some getting used to, and…
Continue ReadingSleep apnea is one of the most common medical conditions today, even though very few people understand what it’s all about! The condition itself is when a person stops breathing while asleep. This isn’t done intentionally, but it occurs when…
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