Acne is the most common skin condition in the United States, with 40 to 50 million people experiencing this problem at some point in their lives. Typically, the disorder begins in puberty, but can be experienced at any age, including into a person’s 50s. Fortunately, there are a number of acne treatment products and procedures that can help reveal clear, healthy skin in almost any patient. But how do you prevent acne from forming in the first place? While some cases of acne are more difficult to avert and treat, the best acne dermatologists usually agree that following a number of skin care steps can help you avoid this common condition. Can the steps below help you avoid a trip to the dermatologist clinic? Try them to find out!
Keep Your Face Clean
Even if you aren’t currently experiencing acne, you should wash your face twice daily with warm water and a mild facial cleanser. This will help remove impurities, dead skin cells and oil that can cause breakouts. However, you should not wash your skin more than twice a day, use hot water, rough cloths, or harsh products, as these actions can dry out and inflame your skin, encouraging further breakouts. If necessary, use a soft cloth to wash and dry your skin, but wash it frequently to avoid spreading bacteria.
Moisturize
Acne treatment products and daily life can dry out your skin, causing peeling and even encouraging a breakout. Fortunately, there are lotions, called “noncomedogenic” moisturizers, that will help solve these issues without causing a breakout; look for this term on the label. There are also lotions available for oily, dry and combination skin, so choose the option that best matches your needs.
Avoid Touching Your Face
By touching your skin or popping your pimples, you run the risk of spreading bacteria and irritating inflamed skin. This, in turn, can lead to another breakout, infection, and even scarring. For similar reasons, you should also try to avoid letting your hair touch your face, especially if you use fragrances, oils, pomades, or gels that can irritate your pores.
A healthy lifestyle can go a long way towards preventing acne breakouts, and taking proper care of your skin only increases this prospect. If you do experience acne, try using over-the-counter products to help treat the condition. However, if you do not see results, seek out the best acne dermatologist in your area for help. Find more.