One of the most dangerous conditions that you could have happens in your sleep, and you may not even know that you have it. Sleep apnea is a condition that prevents proper passage of air in your nasal and throat airways, causing you to stop breathing for seconds, even minutes at a time, all during your sleep. The result can be fatal, since it can potentially cut off proper oxygen supply to the brain and heart. It can also have other side effects, such as consistent fatigue.
If you have sleep apnea, you’ll need to invest in a sleep apnea mask, or a CPAP machine. CPAP machines (or CPAP masks) are made to assist with apnea prevention. They do so by continuously keeping the airways open, resulting in regulated breaths that don’t collapse your airways. These CPAP machines are essential in keeping the health of someone with sleep apnea in optimal condition. To make sure that you’re using your CPAP machine enough, you should be using it for at least 70% of the time for every 30 day period, and for at least 4 hours a night.
When you consult with your doctor, you should be able to find some kind of apnea solution that is covered by your insurance. This makes the cost of treatment relatively low, especially considering the dangerous nature of the condition. It’s truly better to be safe than sorry, especially when it comes to your own health.
Don’t hesitate to find out more about sleep apnea and the effects it can have on your body. And if you suspect that you or a loved one may have sleep apnea, talk to your doctor as soon as possible. You never know how much it could have already damaged your health, and your safety. Look at all your available options today.