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What Services Do Urgent Care Clinics Provide?

UPDATED 10/1/20

Urgent cares are a special type of medical center that has been growing in popularity during recent years. Urgent care centers offer immediate care, and are designed to be a medium between the emergency room and your doctor’s office. These centers treat a wide variety of illness, injuries, and other services that are normally provided by your primary doctors. Here are a few of the major services that you can seek from your local urgent care center.

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Broken Bones

When a bone is fractured, immediate action is required to ensure the proper healing process. Treatment needed for a fracture can vary from a cast, insertion of metal pins, or even surgery. While many may think that a broken bone is considered an emergency, a visit to the emergency room can take hours, and leave you with a heavy bill. Many urgent care centers offer bone injury treatments, and are fully stocked with all the proper equipment, such as x-ray machines.

Cold and Flu

If you’re suffering from a persistent cold or flu, it can be weeks before your doctor can see you for an appointment. This can be devastating to an individual who has commitments such as work or school. Urgent care centers can provide you with the prescription medication you need to kick your cold. Most urgent care facilities allow for walk-in appointments, so you won’t have to wait to get the treatment you need.

STD Testing

If you have an active sex life, it’s important to get tested for STDs. Many couples are uncomfortable with the thought of having the test done by their primary care provider, but aren’t sure where the tests can be done. Urgent care centers can provide fast, confidential STD testing for both partners.

Physicals

Many jobs or schools require a full physical as part of the requirements of acceptance. But what do you do when you don’t have a doctor to perform one on you? Go to an urgent care center! Urgent care facilities have trained, certified doctors on staff at all time. These doctors are able to provide your work or school with accurate medical information, and can also provide screening for drug or alcoholism.

Urgent care centers are the best solution for minor emergencies, but should never be used as a replacement for the emergency room. If you are experiencing a medical emergency, call your local dispatch to have them send an ambulance to your location.

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Depending on the situation, visiting the local urgent care Phoenix area residents depend on for emergency services may not be the right choice for eye care. Unless there is an immediate need to address a traumatic eye injury, finding local eye care center doctors could be a better step for addressing eye maintenance and injury.

Urgent care centers are staffed with professionals who can address a wide range of illness and injury. However, they are not specialists. The nearest eye doctor is better equipped to handle my eye care and maintenance. Approximately 12 million people 40 years and over in the United States have vision impairment, making the services of eye care center doctors incredibly important. An urgent care visit can only address an immediate trauma. If you have been experiencing a sustained loss of vision, or even symptoms like frequent headaches and dizziness, searching a local eye doctor directory for the nearest eye doctor near you would be the best course of action.

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Three Physical Therapy Exercises to Reduce Lower Back Pain

If you nearly always have lower back pain but wish to avoid potentially habit-forming, liver-damaging prescription or over-the-counter pain medications, a few simple stretching exercises may provide relief. Advances in lower back pain treatment have provided faster, more accurate diagnoses, allowing doctors, physiotherapists, and chiropractors to assist patients with non-opioid, nonsurgical pain relief, including for arthritis pain in lower back treatment.

About Back Pain

Lower back pain treatment without the use of imaging, opioid medications, or surgery results in a swifter, ongoing pain reduction; lowers healthcare costs and prevents patients from developing addictions, kidney and liver damage, and death due to overdose.

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Prevalence of Back and Waist Pain

Up to 85% of the United States population experiences back pain. Additionally, it serves as the leading cause of disability worldwide as of 2017. Slightly more women than men seek treatment for back pain, often during late-stage pregnancy.

Lower Back Pain Treatment

Evidence-based medicine supports stretching and strengthening core body muscles and using muscle-releasing techniques as the most effective treatments for patients who always have lower back pain. Consequently, if you seek arthritis pain in lower back treatment, schedule a visual and manual examination before pursuing more expensive diagnostic methods and treatments.

Across the United States, millions of Americans struggle with aches and pains that are caused by stress, injury, strenuous activity, and other common occurrences. Of these, back pain is especially common. Fortunately, physical therapy programs are becoming a popular method of treating these ailments, with everything from local doctors offices to urgent care centers offering the service to their patients. But while physical therapy should always be prescribed by a doctor, there are a few simple physical therapy exercises everyone can try to reduce their common aches, especially when it comes to back pain. Read on to learn about some easy physical therapy exercises you can try at home!

The Piriformis Muscle Stretching Exercise
The piriformis muscle runs from the back of your thigh to the base of the spine. As a result, it has been linked to sacroiliac joint dysfunction, defined as joint pain in the lower back or leg, and even symptoms comparable to sciatica. To stretch the piriformis, you should lie on your back and cross your pained leg over the other. Bending both knees, you should then place your hands together underneath the lower leg and gently pull your knees towards your chest. Hold this position for 30 seconds, relax, and then repeat. Try these physical therapy exercises one or two times per day as necessary.

The Psoas Major Muscle Stretching Exercise
The Psoas Major muscle is attached to the front section of the lower spine, limiting lower back mobility when tight. To loosen this muscle, try kneeling on one knee and rolling one leg outward to tighten the gluteal muscles on the side you’re stretching. Then, lean forward through the hip joint rather than the spine so that you feel it in the front of your hip. Hold this position for 30 seconds, relax, and then repeat. Try this one or two times per day as necessary.

The Hamstring Muscle Stretching Exercise
The hamstring runs from the pelvic bone to just below the back of the knee. This muscle is extremely important, as it makes it possible to sit up straight, preventing a number of problems connected to bad posture. To stretch this muscle, lay on your back and grasp your leg behind the knee with your hip flexed to 90 degrees and your leg slightly bent. Attempt to straighten your knee with your toes pointed back towards your body. Hold the position for 30 seconds, relax, and then repeat. Try this one or two times per day as necessary.

Consistent pain can be a serious problem, and physical therapy exercises should always be prescribed and instructed by a trained therapist. If you have questions about physical therapy exercises or chronic discomfort, seek out a licensed therapist at a local urgent care clinic or other medical office for advice.