How Is New Year’s Resolution Going?
It has not been difficult to get your step count in these last two weeks in January. When you started the New Year and the New Decade of 2020 you set a goal for yourself to make sure that you…
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Five Tips For Making The Most Of A Gym Membership
There’s no denying that many Americans today are struggling to lose weight. Today, more than 30% of adults in the United States is considered obese and more than 50% of Americans are trying to lose weight is some kind of…
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