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July 27, 2015 Cardio Workout Post in Group fitness training tampa fl,Personal training,Tampa personal trainer Leave a Comment on Personal Trainers Provide Motivation to Get You Started on a Healthy Life Plan

Personal Trainers Provide Motivation to Get You Started on a Healthy Life Plan

How healthy are you? Less than 5% of adults participate in even 30 minutes of physical activity a day and more than 80% of adults do not meet the guidelines recommended for both aerobic and muscle-strengthening activities. In fact, recent…

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