One of the biggest side effects of the recent, pandemic-necessitated shutdown has, of course, been that of what is sometimes known as the “Quarantine 15,” the “Pandemic Pounds,” and plenty of other euphemisms. To cut to the chase, a lot…
Continue ReadingSome questions are difficult to ask, but not asking them seems thoughtless. With two friends who have sons doing with addiction, you often find yourself with an internal battle whenever you are in conversation with them. Knowing that one of…
Continue ReadingThe human skeleton is practically unique in the animal kingdom, since the human body walks upright on two legs. This results in features such as elongated leg bones, arched feet, an S-shaped spine, and an upright pelvis. All this gave…
Continue ReadingA personal injury can pop up at any time, drastically limiting one’s strength and/or mobility. While you may not need to move immediately into assisted living apartments, you should address your injury right away or you can run into chronic…
Continue ReadingYou’ve told yourself it’s time. You tell yourself this year is going to be the year. You say that things are going to be different. You’re finally committed to getting healthy and getting in shape. If you’re at that point…
Continue ReadingIf you care for a loved one at home, it can become physically and emotionally exhausting. Seeing your loved one sick and needing care can feel overwhelming. If your loved one is experiencing signs of dementia and no longer recognizes…
Continue ReadingIf you are finding yourself imbibing more than your normal and then feeling the effects of such indulgence, rest assured you are not alone. You are, however, in charge of what you do and how you feel. If you are…
Continue ReadingUnfortunately, chronic pain of all kinds has become more commonplace than ever here in the United States, with the data only backing up this claim. In fact, as many as 31 million people in this one country alone deal with…
Continue ReadingNo one enjoys having spider veins. These are visible veins that appear in shades of blue, red, and purple. They’re named because they look like spider webs. Veins like this make you look older and they’re unsightly. Many women live…
Continue ReadingIt is becoming harder every day for seniors to find a retirement home at a reasonable price. Healthcare costs keep rising alongside other expenses associated with healthcare. According to a study by AARP, more than 6 million people over the…
Continue Reading
