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July 16, 2018 Cardio Workout Post in Exercise plan morgantown wv,Fitness coach morgantown wv,Nutrition program Leave a Comment on Wellness 101 For Newbies

Wellness 101 For Newbies

Wellness. It’s a popular buzzword, but what does it mean? In essence, wellness is the opposite of illness; wellness programs emphasize the prevention of disease and poor health. The illness-based model of health care focuses on treatment of illness instead…

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