Gyms Archives - Cycardio

July 12, 2019 Cardio Workout Post in Gym features,Gyms,Zumba classes Leave a Comment on Group Fitness Workouts Make Workouts Social!

Group Fitness Workouts Make Workouts Social!

Research shows that accountability is a driving factor in reaching fitness goals. What better way to arrange some accountability than to participate in group fitness classes? It is a great way to make fitness a social event! Fitness classes Nashville…

October 14, 2017 Cardio Workout Post in Cycling,Fitness classes lexington ky,Gyms Leave a Comment on Are You Looking for a Way to Get More Physically Fit?

Are You Looking for a Way to Get More Physically Fit?

You felt a sense of dread as you prepared to return the phone call. Although you had been doing a lightly better job of eating right and getting more exercise, you were anxious to get the phone call from the…