As Americans, we’re beyond fortunate that we get to live in the land of prosperity. We’re so fortunate, that most of us have more to eat than we possibly need, and have a few extra pounds to carry around. While it’s better to have too much food than too little for sure, weight loss can be a never-ending uphill battle. While some people are able to do this on their own, many people find themselves in need of the help of a weight loss clinic in order to pull it off.
However, not every business that calls themselves a weight loss clinic is worth your money. There are a lot of gimmicks out there. Some are a waste of money, and some are literally unsafe and unhealthy. To help you find the best weight loss clinic, we’ve put together a list of qualities to look for.
Three Things to Look for in a Weight Loss Clinic
- Legit Weight Loss Centers Have Certifications and Licensing
Many sham businesses out there promise you incredible results through the power of essential oils or teas or other products that might seem a little too good to be true (because, they are). If the weight loss program you’re looking into has nothing to offer you other than a magic pill or a good idea, they might not be worth the money.
We suggest looking at weight loss programs that have a medical doctor and other licensed professionals on staff. You don’t want to be treated by someone who just woke up one day and thought, “I want to start a weight loss clinic.” You want to be treated by someone who has dedicated their life to learning and researching weight loss, and have the credentials to back it up. Don’t be afraid to ask about their background before you sign up with a weight loss clinic. If the person who helps you doesn’t have an “M.D.” at the end of their name, they might not be worth the money.
- A Trustworthy Weight Loss Program Sets Realistic Expectations
We all love getting the results we want immediately. That’s why the microwave is the most popular kitchen appliance in America. However, when it comes to weightloss, you should follow the example of the tortoise in the children’s classic, The Tortoise and the Hare; slow and steady wins the race.
Approximately 75% of weight loss programs are going to promise you jaw-dropping results within 30 days, while you change nothing about your lifestyle. You should be very very suspicious of these kinds of programs. In reality, there is only one way to achieve overall and permanent improved health and appearance: through healthy lifestyle habits. If you are promised a magic pill that makes you shed the pounds, at best, it’s going to result in temporary weight loss that you immediately regain because you haven’t addressed the reason you gained the weight to begin with. At worst, you’re doing something extremely unhealthy and unnatural to your body and you could experience a host of terrible side effects from it.
This is why it’s important to look for a weight loss program that sets realistic expectations and addresses the lifestyle changes you need to stay healthy. Many good weight loss clinics use factors such as surgery and medication to help you lose the weight; however, this must go hand-in-hand with support changing your diet and exercise regimen, or it will not give you long-term results.
- A Good Weight Loss Program Offers Multiple Approaches to Reach Your Goals
You are as unique as a snowflake. As such the needs you have for weight loss are just as unique. There is no such thing as a “One Size Fits All” approach to weight loss. Perhaps you stress eat and need to find more effective ways to manage your stress. Perhaps you simply do not understand how to exercise effectively. Perhaps you have a medical issue, such as a hormone imbalance, that impacts your ability to lose weight. Whatever the source, a good weight loss program looks at the factors impacting your weight issues and creates a custom plan to help you achieve your weight goals.
Do you have questions or comments about our list? Please share in the comment section below!